{"id":3246,"date":"2021-09-04T18:15:05","date_gmt":"2021-09-04T18:15:05","guid":{"rendered":"https:\/\/rawmantic.ro\/tiramisu-raw-vegan-fara-lactoza\/"},"modified":"2026-04-14T15:40:35","modified_gmt":"2026-04-14T12:40:35","slug":"tiramisu-raw-vegan-fara-lactoza","status":"publish","type":"post","link":"https:\/\/rawmantic.ro\/?p=3246","title":{"rendered":"Tiramisu raw-vegan, f\u0103r\u0103 lactoz\u0103, u\u0219or \u0219i rapid de preg\u0103tit!"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tiramisu-raw-vegan-fara-lactoza-.webp\" alt=\"Tiramisu-raw-vegan-fa\u0306ra\u0306-lactoza\u0306\" class=\"wp-image-4199\" width=\"607\" height=\"652\" srcset=\"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tiramisu-raw-vegan-fara-lactoza-.webp 555w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tiramisu-raw-vegan-fara-lactoza-279x300-1.webp 279w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/figure>\n<p>Tiramisu raw-vegan, f\u0103r\u0103 lactoz\u0103, dulcele u\u0219or de preg\u0103tit din buc\u0103t\u0103ria ta! Cu siguran\u021b\u0103 este unul dintre deserturile noastre preferate, deoarece \u00eembin\u0103 gustul de cacao \u0219i cafea \u00een acela\u0219i desert. Am \u00eencercat s\u0103 reinterpret\u0103m re\u021beta tradi\u021bional\u0103 a tiramisu-ului \u0219i credem c\u0103 ne-am apropiat destul de tare, varianta noastr\u0103 de tiramsu fiind f\u0103r\u0103 zah\u0103r rafinat sau lactate.<\/p>\n<p>Aceast\u0103 re\u021beta \u00ee\u021bi va demonstra c\u0103 \u0219i dulciurile vegan sau raw-vegan pot fi extrem de delicioase, chiar dac\u0103 nu con\u021bin zah\u0103r rafinat, unt sau sm\u00e2nt\u00e2n\u0103!<\/p>\n<h3 class=\"wp-block-heading\">Re\u021bet\u0103 tiramisu raw-vegan, f\u0103r\u0103 lactoz\u0103<\/h3>\n<h4 class=\"wp-block-heading\">Crema tiramisu <\/h4>\n<p>Pentru a recrea crema de mascarpone \u00een variant\u0103 vegan\u0103, vom folosi trei ingrediente de origine vegetal\u0103: nuci de caju, pe care le hidrat\u0103m 5 ore, crem\u0103 de cocos gras \u0219i zeam\u0103 de l\u0103m\u00e2ie. Bine\u00een\u021beles, shot-urile de espresso sunt nelipsite!<\/p>\n<p>P.S: <\/p>\n<ul class=\"wp-block-list\">\n<li>de la crema de cocos vom folosi doar partea solid\u0103 (scurgem lichidul din conserv\u0103)<\/li>\n<li>cafeaua pe care o folose\u0219ti trebuie s\u0103 fie rece<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\"><meta charset=\"utf-8\">Blat tiramisu<\/h4>\n<p>Mult zis blat &#8211; pentru a \u00eenlocui pi\u0219coturile tradi\u021bionale, am cump\u0103rat unele vegane. Noi le recomand\u0103m cu c\u0103ldur\u0103 pe cele de la Ambrozia &#8211; le g\u0103si\u021bi aici. Sunt f\u0103r\u0103 zah\u0103r sau conservan\u021bi!<\/p>\n<\/p>\n<div class=\"wp-block-group alignfull has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#f8f4e4\">\n<div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<hr class=\"wp-block-separator\"\/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h5 class=\"wp-block-heading\">Blat <\/h5>\n<ul class=\"wp-block-list\">\n<li>500 grame de pi\u0219coturi vegane<\/li>\n<li>espresso<\/li>\n<\/ul>\n<h5 class=\"wp-block-heading\">Crem\u0103<\/h5>\n<ul class=\"wp-block-list\">\n<li>2 conserve lapte de cocos gras (doar partea solid\u0103)<\/li>\n<li>6 linguri zah\u0103r de cocos<\/li>\n<li>150 grame caju hidratat<\/li>\n<li>zeama de la o l\u0103m\u00e2ie<\/li>\n<li>2 shot-uri espresso<\/li>\n<li>esen\u021b\u0103 de vanilie<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\">Cum preg\u0103tim tiramisu raw-vegan pas cu pas? Cite\u0219te mai jos!<\/h4>\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"559\" src=\"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tiramisu-raw-vegan-fara-lactoza-1.webp\" alt=\"\" class=\"wp-image-4198\" srcset=\"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tiramisu-raw-vegan-fara-lactoza-1.webp 590w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tiramisu-raw-vegan-fara-lactoza-1-300x284-1.webp 300w\" sizes=\"auto, (max-width: 590px) 100vw, 590px\" \/><\/figure>\n<ol class=\"wp-block-list\">\n<li><em>\u00cenmuiem progresiv fiecare pi\u0219cot \u00een espresso (f\u0103r\u0103 s\u0103 \u00eel umezim complet &#8211; se va face moale) \u0219i le a\u0219ez\u0103m ulterior \u00eentr-o caserol\u0103 de sticl\u0103.<\/em><\/li>\n<li><em>Blend\u0103m toate ingredientele de la crema de tiramisu \u00een blender, pe vitez\u0103 medie, p\u00e2n\u0103 ob\u021binem o crem\u0103 omogen\u0103. O \u00eentindem peste primul strat de pi\u0219coturi cu lingura, progresiv.<\/em><\/li>\n<li><em>Repet\u0103m primul pas cu pi\u0219coturile, apoi turn\u0103m iar crem\u0103.<\/em><\/li>\n<li><em>Pudr\u0103m cu cacao<\/em><\/li>\n<li><em>L\u0103s\u0103m la frigider peste noapte (sau mac\u0103r 5-6 ore!)<\/em><\/li>\n<\/ol>\n<p>Abia a\u0219tept\u0103m s\u0103 vedem ce \u021bi-a ie\u0219it!<\/p>\n<p>\u00centre timp, ne g\u0103se\u0219ti aici, pe <a href=\"https:\/\/www.facebook.com\/rawmanticc\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> \u0219i <a href=\"https:\/\/www.instagram.com\/rawmanticc\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>. \ud83d\ude42 po\u021bi arunca o privire \u0219i la magazinul nostru online, pentru a descoperi gama de torturi \u0219i pr\u0103jituri raw-vegan pe care le preg\u0103tim. D\u0103 click <a href=\"https:\/\/rawmantic.ro\/magazin-online\/\">aici<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiramisu raw-vegan, f\u0103r\u0103 lactoz\u0103, dulcele u\u0219or de preg\u0103tit din buc\u0103t\u0103ria ta! Cu siguran\u021b\u0103 este unul dintre deserturile noastre preferate, deoarece \u00eembin\u0103 gustul de cacao \u0219i cafea \u00een acela\u0219i desert. Am \u00eencercat s\u0103 reinterpret\u0103m re\u021beta tradi\u021bional\u0103 a tiramisu-ului \u0219i credem c\u0103 ne-am apropiat destul de tare, varianta noastr\u0103 de tiramsu fiind f\u0103r\u0103 zah\u0103r rafinat sau lactate. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3232,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-3246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"jetpack_featured_media_url":"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/borcan-tiramisu-fara-zahar-vegan-.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts\/3246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3246"}],"version-history":[{"count":2,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts\/3246\/revisions"}],"predecessor-version":[{"id":3383,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts\/3246\/revisions\/3383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/media\/3232"}],"wp:attachment":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}