{"id":3249,"date":"2022-07-17T15:08:33","date_gmt":"2022-07-17T15:08:33","guid":{"rendered":"https:\/\/rawmantic.ro\/tort-de-morcovi-vegan-simplu-fara-zahar-adaugat\/"},"modified":"2026-04-14T15:40:34","modified_gmt":"2026-04-14T12:40:34","slug":"tort-de-morcovi-vegan-simplu-fara-zahar-adaugat","status":"publish","type":"post","link":"https:\/\/rawmantic.ro\/?p=3249","title":{"rendered":"Tort de morcovi Vegan (Carrot Cake)"},"content":{"rendered":"<p><strong>Tort de morcovi Vegan (re\u021bet\u0103 Carrot Cake)<\/strong> simplu, f\u0103r\u0103 zah\u0103r: extrem de u\u0219or de f\u0103cut, necesit\u0103 pu\u021bine ingrediente \u0219i poate fi preparat direct din buc\u0103t\u0103ria ta! Precum checul cu morcovi tradi\u021bional, te vei bucura de o pr\u0103jitur\u0103 s\u0103n\u0103toas\u0103, cu blat umed de morcovi, crem\u0103 fin\u0103 de mascarpone din nuci de caju, \u00eendulcit natural \u00een modera\u021bie, cu curmale sau sirop de agave. Te asigur\u0103m c\u0103 te vei \u00eendr\u0103gosti pe loc de acest desert r\u0103coros \u0219i lejer, de var\u0103!<\/p>\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1014\" height=\"1024\" src=\"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake-1014x1024-1.jpg\" alt=\"Tort de morcovi Vegan (Carrot Cake)\" class=\"wp-image-5391\" srcset=\"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake-1014x1024-1.jpg 1014w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake-297x300-1.jpg 297w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake-150x150-1.jpg 150w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake-768x776-1.jpg 768w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake-600x606-1.jpg 600w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake-100x100-1.jpg 100w, https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake.jpg 1109w\" sizes=\"auto, (max-width: 1014px) 100vw, 1014px\" \/><figcaption>Tort de morcovi Vegan (Carrot Cake)<\/figcaption><\/figure>\n<h3 class=\"wp-block-heading\">Ingrediente<\/h3>\n<h4 class=\"wp-block-heading\">Blat<\/h4>\n<ul class=\"wp-block-list\">\n<li>150 grame miez de nuc\u0103<\/li>\n<li>250 grame morcovi r\u0103zui\u021bi<\/li>\n<li>30 grame semin\u021be in m\u0103cinate + 90 ml ap\u0103<\/li>\n<li>150 grame f\u0103in\u0103 de migdale<\/li>\n<li>100 grame zah\u0103r de cocos<\/li>\n<li>100 ml ulei de cocos extra-virgin<\/li>\n<li>50 ml suc de l\u0103m\u00e2ie<\/li>\n<li>p\u0103staie vanilie, scor\u021bi\u0219oar\u0103<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\">Crem\u0103 de mascarpone vegan<\/h4>\n<ul class=\"wp-block-list\">\n<li>300 grame crem\u0103 de cocos (doar partea solid\u0103 din conserv\u0103, noi o folosim pe aceasta.)<\/li>\n<li>200 grame nuci caju hidratate<\/li>\n<li>50 ml sirop de ar\u021bar\/ curmale medjool<\/li>\n<li>past\u0103 de vanilie<\/li>\n<\/ul>\n<h4 class=\"wp-block-heading\">Decor<\/h4>\n<ul class=\"wp-block-list\">\n<li>nuci pecan<\/li>\n<li>felii de portocale deshidratate<\/li>\n<li>be\u021bi\u0219oare de scor\u021bi\u0219oar\u0103<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Mod de preparare pentru acest tort de morcovi vegan<\/h3>\n<ol class=\"wp-block-list\">\n<li>Prepara\u021bi blatul ad\u0103ug\u00e2nd toate ingredientele \u00eentr-un robot puternic de buc\u0103t\u0103rie. Mixa\u021bi 3-4 minute p\u00e2n\u0103 se omogenizeaz\u0103 toate ingredientele.<\/li>\n<li>Turna\u021bi blatul \u00eentr-o form\u0103 cu diametru de 18 cm, \u00een care a\u021bi pus o h\u00e2rtie de copt. Coace\u021bi blatul timp de o or\u0103.<\/li>\n<li>T\u0103ia\u021bi blatul \u00een 3 foi egale.<\/li>\n<li>Pentru a prepara crema de mascarpone vegan, pune\u021bi toate ingredientele \u00eentr-un blender cu vitez\u0103 mare \u0219i amesteca\u021bi 4-5 minute p\u00e2n\u0103 c\u00e2nd ob\u021bine\u021bi o crem\u0103 omogen\u0103, cu textur\u0103 groas\u0103. Turna\u021bi crema \u00eentr-un bol \u0219i \u021bine\u021bi-o la frigider timp de 3 ore pentru a se \u00eent\u0103ri.<\/li>\n<\/ol>\n<h3 class=\"wp-block-heading\">Cum asambl\u0103m acest tort de morcovi vegan (Carrot Cake)?<\/h3>\n<p>Lu\u0103m cele 3 blaturi r\u0103cite, le punem \u00eentr-un inel de inox. Punem primul blat, ad\u0103ugam peste mascarpone din caju \u0219i repet\u0103m de 3 ori ace\u0219ti pa\u0219i, p\u00e2n\u0103 c\u00e2nd termin\u0103m crema. Tortul se va \u021bine la frigider timp de 2-3 ore.<\/p>\n<p>Se feliaz\u0103 atent \u0219i se decoreaz\u0103 cu nuci pecan \u0219i portocale.<\/p>\n<p>A\u0219asar, acest Tort de morcovi Vegan (Carrot Cake) are o textur\u0103 este extrem de fin\u0103, moale, iar gustul este dulceag \u0219i parfumat. Cea mai bun\u0103 parte este c\u0103 te vei bucura de un desert s\u0103n\u0103tos, f\u0103r\u0103 zah\u0103r \u00een exces sau gluten!<\/p>\n<p>Dac\u0103 \u021bi-a pl\u0103cut aceast\u0103 re\u021beta, ne-am bucura s\u0103 ne dai tag pe <a href=\"https:\/\/www.instagram.com\/rawmanticc\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> la @rawmanticc pentru a vedea ce \u021bi-a ie\u0219it!<\/p>\n<p>Dac\u0103 nu ai timp sau r\u0103bdare s\u0103 prepari aceast\u0103 pr\u0103jitur\u0103 cu morcovi acas\u0103, po\u021bi oric\u00e2nd s\u0103 o comanzi la noi pe site. O g\u0103se\u0219ti <a href=\"https:\/\/rawmantic.ro\/produs\/carrot-cake-vegan\/\">aici<\/a>. Comanda se va livra \u00een 2 zile de la plasare, oriunde \u00een Bucure\u0219ti.<\/p>\n<p>Aceast\u0103 re\u021bet\u0103 s\u0103n\u0103toas\u0103 a fost scris\u0103 de Miruna, co-fondatoarea Rawmantic, cofet\u0103ria raw-vegan din Bucure\u0219ti cu dulciuri s\u0103n\u0103toase care chiar au gust.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tort de morcovi Vegan (re\u021bet\u0103 Carrot Cake) simplu, f\u0103r\u0103 zah\u0103r ad\u0103ugat. U\u0219or de preparat, cu mascarpone din caju.<\/p>\n","protected":false},"author":3,"featured_media":3221,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-3249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"jetpack_featured_media_url":"https:\/\/rawmantic.ro\/wp-content\/uploads\/2026\/02\/Tort-de-morcovi-Vegan-Carrot-Cake.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts\/3249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3249"}],"version-history":[{"count":1,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts\/3249\/revisions"}],"predecessor-version":[{"id":3277,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/posts\/3249\/revisions\/3277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=\/wp\/v2\/media\/3221"}],"wp:attachment":[{"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rawmantic.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}